Yoga, Tai Chi & Meditation (primary focus and service)

Whether you take a Yoga, Tai Chi, Ki Gong or Meditation class, either one has a strong focus on meditation.  The classes are designed to help you focus and become present with what you are doing at the present moment.  Your mind can not think about two things at the same time.  Each class is specifically designed to help you focus and thereby quiet your mind so your body can relax.  The mind and body work as one.  When you focus on the exercise and bring your mind to the body or the guided meditation system, your are able to begin a natural healing process.

Meditation has been practiced for thousands of years in Eastern Religions as an effective way of reducing stress, managing pain, and relaxing.  In today’s society we are trained to move in the external world faster and faster, but nobody trains us to remain still.

Do you have trouble sleeping? Do you struggle with a problem, constantly worrying about it and yet it is still unresolved?

Inner and outer conflicts prevent you from dealing with situations that come before you.  Your mental turmoil prevents you from living in harmony with yourself and those close to you.

Meditation allows us to explore our inner world and find inner joy and balance in our lives.  Meditation is a definite process for resolving conflicts.  You do not meditate on problems in order to solve them, but through meditation you see through the problems you have… set up for yourself.

Meditation is the process of learning to know yourself as you really are and being aware of who you are.  Meditation is the practice of quieting and calming your mind in order to become focused and present.  In a meditative state, the mind is not cluttered with thoughts or memories of the past, and it is not concerned about the future.

There are hundreds of meditation techniques which fall into two categories:

Concentrative and Mindfulness

During Concentrative meditation, attention is focused on a single sound, an object, or one’s breath to bring about a calm, joyful, and tranquil mind.

During Mindfulness meditation, the mind becomes aware of but does not react to the wide variety of sensations, feelings, and images connected to a current activity. 

Meditation in its truest sense can be experienced when the brain waves drop to an alpha or theta levels.  At that moment, a deep meditative state is achieved where differentiation of you from everything outside of yourself does not exist.  You feel Oneness with your Mind, Body, and Spirit.

Benefits of Meditation

· Calm and Quiet your mind and body

· Reduce Stress

· Allows yourself to Relax

· Controls Anxiety

· Enhances the Immune System

· Reduces High Blood Pressure

· Manages Chronic Pain

· Controls Substance Abuse

· Brings you Inner Joy, Peace, and Love

· Allows you to focus on being Present

· Allows you to think clearly and resolve issues more effectively

· Bring Harmony and Balance in your life and those closest to you

· Breathe more deeply and effectively

· Allows you to connect and become One with your Mind, Body, and Spirit

 

Nevada Business Services Business Plan Packages

(secondary focus and service)

NV Business Services, LLC

NV Business Services, LLC has its secondary focus as a business plan writing Company and referral source for Small Business Administration (SBA) Funding. We consult with people to close the gap between their vision, and the reality of manifesting your goals.  We are a company of people with expertise in numbers and words.  Our writers have a command of the English language, as well as Profit and Loss statements.  These two assets are cooperative components of a quality business plan, designed to get the job done.

Our superior document and financial presentation skills have earned very high marks for delivering high quality business plans that can be used for Bank Financing, SBA Loans, Grant Funding, Private Placements and the general purpose of being able to forecast your market and where your company is going.  Most projects can be drafted within one or two weeks and completed within 15-30 days.

Each writer devotes a significant portion of their time to formatting the tables, headers and footers. This is done to give the Business Plan a great looking appearance so your plan gets looked at.  The NV Business Services team has a track record of developing business plans that raise money, and empower the entrepreneurs’ vision into a successful business. 

1. The Basic Plan for an Established or Start-up Business

The Bank and Grant Funding Business Plan package delivers the professional results that banks, government lenders, and granting agencies expect. Been in business for more than three years or are you a start-up…we create a very high quality business plan that gets you in the door! Your plan will include:

• Executive Summary
• Company Structure
• Product or Service Description
• Marketing Plan
• 3-year Financial Projections per lending guidelines

This is a good choice to help you and others gain a comprehensive understanding of your business, and its potential; recommended for those who have an established business (In business for more than 3 years) or just starting out.

2. Business Plan for the Future (Long-term)

The Business Plan for the future is one for the long-term and includes all of the features described in The Basic Plan above plus the following additional features…

• 5-year Financial Projections per lending guidelines
• Long-Term Projection Description & Analysis
• Charts & Graphs to accompany financial performance tables

This is your best choice if you are serious about attracting investment capital or any type of financing.

3. Special Case Project

Your Special Case project includes all of the above plus our highest level of service for anyone who is making special presentations in either a shortened time frame or to special audiences for large sums of capital. Your Special Case team is comprised of top project managers and writers.

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